Opening Hours: Monday to Friday - 7am to 4pm | Closed Sundays

SERVICES

Massages

Discover the benefits of regular massage therapy — relaxation, healing, and wellness.

Massage refers to a general practice involving the pressing, rubbing, and manipulation of your skin, muscles, tendons, and ligaments, which can range from light touches to deep pressure.

Deep Tissue

Targets deeper layers of muscles and connective tissue — ideal for chronic aches.

Swedish

Gentle, relaxing massage promoting circulation and stress relief.

Shiatsu

Japanese technique using finger pressure to restore energy balance.

Prenatal

Specialized for expecting mothers — safe and soothing relief.

Sports

Focuses on areas of tightness and strain related to sports activities.

Hot Stone

Uses heated stones to ease muscle tension and improve blood flow.

Chair Massage

Quick, convenient seated massage for stress relief and relaxation.

FAQ

What is massage?

Massage involves pressing, rubbing, and manipulating muscles and soft tissues. It ranges from light strokes to deep pressure techniques.

What are the benefits of massage therapy?

Massage therapy helps with reducing stress, easing pain, improving circulation, and enhancing overall well-being.

Can massage therapy increase immune function?

Yes! Studies show massage boosts the immune system by increasing the activity of the body's natural killer cells.

Will massage therapy improve physical fitness?

Massage helps relieve muscle tension, enhance performance, and prevent sports-related injuries.